As we have breakfast in the morning to provide energy to our body; our mind, heart and soul also requires daily nutrition. The aim of this Book is to provide just that in the form of daily doses. As everybody's life is very buy; the Author proposes to take just 5-10 minutes of yours everyday to provide you with the much needed calmness; motivation and an opportunity to introspect. These doses, which are droplets of pure wisdom, will spark your day with enthusiasm, radiance and buoyancy. The Author tells you that enthusiasm, radiance and buoyancy. The Author tells you that each day is a unique day and has to be lived in a unique manner. Further, the happiness, which appears to be ever elusive, is not outside but is within us and lies in this very moment. The Book tells us to 'Live' every moment joyously and how incredible and beautiful our lives are; even a single moment of which should not be wasted.

The Author Sh. Sant Saran Mantri, is MBA (Gold Medallist) and a Senior Civil Servant, belonging to Indian Revenue Services. He has done extensive work in the area of Human Behaviour & self-development. He is one of the top motivational speakers on the subject and has taken number of workshops & seminars on Inter Personal Dynamics; Relationship; Communication; Motivation; Leadership; & Assertiveness Training. This is his first book on "Living" and he has put in this accumulated wealth of experience for the benefit of general masses.