As we have breakfast in the morining to provide energy to our body; our mind, heart and soul also requires daily nutrition. The aim of the Book is to provide just that in the form of daily doses. As everybody's life is very buy; the Author proposes to take just 5-10 minutes of yours everyday to provide you with the much needed calmness; motivation and an opportunity to introsepct. These doses, which are droplets of pure wisdom, will spark your day with enthusiasm, radiance and buoyancy.

The Author tells you that enthusiasm, radiance and buyancy. The Author tells you that each day is a unique day and has to be lived in a unique manner. Further, the happiness, which appears to be ever elusive, is not outside vut is within us and lies in this very moment. The Book tells us to 'Live' every moment joyously and how incredible and beautiful our lives are; evern a single moment of which sould not be wasted.